10.2 km | 01:11:49 | 07:03/km日期: 2020-07-08 20:33 - 卡路里: 558 Cal - 總步數: 1094 - 平均步頻: 15 - 平均步幅: 930 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 08'16" / 07'24" / 06'54" / 06'53" / 07'07" / 07'03" / 06'39" / 06'29" / 06'57" / 06'26" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+01'51") | 1000 / 1000 | 5 / 2380 |
2 | | 07'32" (+01'06") | 1001 / 2001 | 5 / 2384 |
3 | | 06'53" (+00'27") | 1000 / 3002 | 5 / 2633 |
4 | | 06'56" (+00'30") | 1000 / 4002 | 5 / 2778 |
5 | | 07'12" (+00'46") | 1000 / 5002 | 6 / 2173 |
6 | | 07'02" (+00'36") | 1002 / 6005 | 5 / 2639 |
7 | | 06'45" (+00'19") | 1002 / 7007 | 5 / 2947 |
8 | | 06'26" | 1000 / 8008 | 5 / 2780 |
9 | | 07'03" (+00'37") | 1000 / 9008 | 41 / 344 |
10 | | 06'31" (+00'05") | 1000 / 10009 | 64 / 237 |
11 | | 06'10" | 170 / 10179 | 66 / 243 |
7月累積里程 :
392.04 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'24" | 00:15'40" |
3 | 06'54" | 00:22'34" |
4 | 06'53" | 00:29'27" |
5 | 07'07" | 00:36'34" |
6 | 07'03" | 00:43'37" |
7 | 06'39" | 00:50'16" |
8 | 06'29" | 00:56'45" |
9 | 06'57" | 01:03'42" |
10 | 06'26" | 01:10'08" |
10.2 | 09'21" | 01:11'49" |