8.5 km | 00:45:21 | 05:21/km日期: 2020-07-09 20:17 - 總爬升: 189 m - 卡路里: 457 Cal - 總步數: 7262 - 平均步頻: 160 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'34" / 04'51" / 05'02" / 05'02" / 05'04" / 06'37" / 04'33" / 04'54" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'59") | 1000 / 1000 | 154 / 113 |
| 2 | | 04'57" (+00'17") | 1003 / 2003 | 163 / 123 |
| 3 | | 05'12" (+00'32") | 1002 / 3006 | 166 / 115 |
| 4 | | 05'03" (+00'23") | 1004 / 4011 | 167 / 118 |
| 5 | | 05'13" (+00'33") | 1001 / 5013 | 165 / 115 |
| 6 | | 06'52" (+02'12") | 1000 / 6013 | 145 / 99 |
| 7 | | 04'44" (+00'04") | 1000 / 7014 | 165 / 127 |
| 8 | | 04'40" | 1009 / 8023 | 169 / 126 |
| 9 | | 06'23" (+01'43") | 443 / 8467 | 142 / 109 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'51" | 00:10'25" |
| 3 | 05'02" | 00:15'27" |
| 4 | 05'02" | 00:20'29" |
| 5 | 05'04" | 00:25'33" |
| 6 | 06'37" | 00:32'10" |
| 7 | 04'33" | 00:36'43" |
| 8 | 04'54" | 00:41'37" |
| 8.5 | 07'58" | 00:45'21" |
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