12.1 km | 01:20:27 | 06:38/km日期: 2020-07-09 11:18 - 卡路里: 653 Cal - 總步數: 12846 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 34°C - 濕度: 50%
Pace: 05'42" / 05'42" / 06'19" / 06'32" / 07'36" / 06'17" / 06'53" / 06'09" / 07'00" / 06'45" / 06'39" / 06'41" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'02") | 1001 / 1001 | 166 / 104 |
| 2 | | 05'43" | 1002 / 2003 | 167 / 104 |
| 3 | | 06'41" (+00'58") | 1002 / 3006 | 164 / 90 |
| 4 | | 06'23" (+00'40") | 1000 / 4007 | 163 / 95 |
| 5 | | 07'37" (+01'54") | 1002 / 5009 | 149 / 87 |
| 6 | | 06'31" (+00'48") | 1001 / 6010 | 157 / 97 |
| 7 | | 06'48" (+01'05") | 1000 / 7011 | 151 / 96 |
| 8 | | 06'18" (+00'35") | 1000 / 8011 | 165 / 95 |
| 9 | | 06'57" (+01'14") | 1002 / 9014 | 158 / 90 |
| 10 | | 07'02" (+01'19") | 1002 / 10016 | 160 / 88 |
| 11 | | 06'58" (+01'15") | 1000 / 11016 | 156 / 91 |
| 12 | | 06'51" (+01'08") | 1003 / 12020 | 158 / 92 |
| 13 | | 06'53" (+01'10") | 89 / 12109 | 162 / 89 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 06'19" | 00:17'43" |
| 4 | 06'32" | 00:24'15" |
| 5 | 07'36" | 00:31'51" |
| 6 | 06'17" | 00:38'08" |
| 7 | 06'53" | 00:45'01" |
| 8 | 06'09" | 00:51'10" |
| 9 | 07'00" | 00:58'10" |
| 10 | 06'45" | 01:04'55" |
| 11 | 06'39" | 01:11'34" |
| 12 | 06'41" | 01:18'15" |
| 12.1 | 19'54" | 01:20'27" |
展開計圈分析
留言 
