15.2 km | 02:28:00 | 09:42/km日期: 2020-07-09 19:14 - 總爬升: 113 m - 卡路里: 837 Cal - 總步數: 952 - 平均步頻: 6 - 平均步幅: 1601 cm - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 10'40" / 08'23" / 08'33" / 09'51" / 09'52" / 08'40" / 08'58" / 09'33" / 09'15" / 09'42" / 11'09" / 10'20" / 09'35" / 09'53" / 09'20" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'49" (+02'22") | 1001 / 1001 | 7 / 1220 |
2 | | 08'27" | 1000 / 2001 | 7 / 1667 |
3 | | 08'41" (+00'14") | 1000 / 3001 | 6 / 1724 |
4 | | 10'01" (+01'34") | 1000 / 4002 | 7 / 1351 |
5 | | 09'53" (+01'26") | 1001 / 5003 | 6 / 1614 |
6 | | 08'49" (+00'22") | 1001 / 6005 | 6 / 1669 |
7 | | 09'12" (+00'45") | 1000 / 7005 | 7 / 1515 |
8 | | 09'42" (+01'15") | 1001 / 8007 | 6 / 1615 |
9 | | 09'19" (+00'52") | 1000 / 9007 | 5 / 1852 |
10 | | 09'45" (+01'18") | 1000 / 10008 | 7 / 1429 |
11 | | 11'21" (+02'54") | 1001 / 11009 | 5 / 1472 |
12 | | 10'43" (+02'16") | 1000 / 12009 | 5 / 1666 |
13 | | 09'48" (+01'21") | 1000 / 13009 | 5 / 1852 |
14 | | 10'34" (+02'07") | 1000 / 14009 | 5 / 1667 |
15 | | 08'52" (+00'25") | 1001 / 15011 | 5 / 1925 |
16 | | 07'38" | 237 / 15249 | 5 / 2377 |
7月累積里程 :
392.04 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 08'23" | 00:19'03" |
3 | 08'33" | 00:27'36" |
4 | 09'51" | 00:37'27" |
5 | 09'52" | 00:47'19" |
6 | 08'40" | 00:55'59" |
7 | 08'58" | 01:04'57" |
8 | 09'33" | 01:14'30" |
9 | 09'15" | 01:23'45" |
10 | 09'42" | 01:33'27" |
11 | 11'09" | 01:44'36" |
12 | 10'20" | 01:54'56" |
13 | 09'35" | 02:04'31" |
14 | 09'53" | 02:14'24" |
15 | 09'20" | 02:23'44" |
15.2 | 17'04" | 02:28'00" |