18.0 km | 02:32:59 | 08:29/km日期: 2020-07-11 11:13 - 總爬升: 540 m - 平均心率: 159 - 卡路里: 1215 Cal - 溫度: 29°C - 濕度: 72%
Pace: 09'49" / 08'37" / 08'31" / 08'27" / 08'43" / 11'43" / 13'00" / 12'14" / 12'05" / 06'08" / 05'38" / 05'58" / 06'32" / 06'54" / 05'46" / 07'07" / 07'46" / 06'48" / 243'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
93.48 km 
鱷魚Y拖 一代 累積 :
402.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 08'37" | 00:18'26" |
| 3 | 08'31" | 00:26'57" |
| 4 | 08'27" | 00:35'24" |
| 5 | 08'43" | 00:44'07" |
| 6 | 11'43" | 00:55'50" |
| 7 | 13'00" | 01:08'50" |
| 8 | 12'14" | 01:21'04" |
| 9 | 12'05" | 01:33'09" |
| 10 | 06'08" | 01:39'17" |
| 11 | 05'38" | 01:44'55" |
| 12 | 05'58" | 01:50'53" |
| 13 | 06'32" | 01:57'25" |
| 14 | 06'54" | 02:04'19" |
| 15 | 05'46" | 02:10'05" |
| 16 | 07'07" | 02:17'12" |
| 17 | 07'46" | 02:24'58" |
| 18 | 06'48" | 02:31'46" |
| 18.0 | 205'21" | 02:32'59" |
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