10.2 km | 01:05:24 | 06:23/km日期: 2020-07-13 04:23 - 平均心率: 157 - 卡路里: 737 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'07" / 05'48" / 05'55" / 06'14" / 06'15" / 06'55" / 06'44" / 06'46" / 06'44" / 06'39" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" (+00'27") | 1000 / 4000 |
| 5 | | 06'15" (+00'28") | 1000 / 5000 |
| 6 | | 06'54" (+01'07") | 1000 / 6000 |
| 7 | | 06'44" (+00'57") | 1000 / 7000 |
| 8 | | 06'45" (+00'58") | 1000 / 8000 |
| 9 | | 06'43" (+00'56") | 1000 / 9000 |
| 10 | | 06'39" (+00'52") | 1000 / 10000 |
| 11 | | 05'54" (+00'07") | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
122.01 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 06'14" | 00:24'04" |
| 5 | 06'15" | 00:30'19" |
| 6 | 06'55" | 00:37'14" |
| 7 | 06'44" | 00:43'58" |
| 8 | 06'46" | 00:50'44" |
| 9 | 06'44" | 00:57'28" |
| 10 | 06'39" | 01:04'07" |
| 10.2 | 05'57" | 01:05'26" |
展開計圈分析
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