8.0 km | 00:52:56 | 06:36/km日期: 2014-10-12 19:08 - 卡路里: 396 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'07" / 05'32" / 06'16" / 07'04" / 07'07" / 06'58" / 06'42" / 07'42" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1005 / 1005 |
| 2 | | 05'30" (+00'23") | 1005 / 2010 |
| 3 | | 06'17" (+01'10") | 1005 / 3016 |
| 4 | | 07'09" (+02'02") | 1012 / 4028 |
| 5 | | 07'06" (+01'59") | 1004 / 5033 |
| 6 | | 06'49" (+01'42") | 1008 / 6042 |
| 7 | | 06'43" (+01'36") | 1006 / 7048 |
| 8 | | 07'38" (+02'31") | 1008 / 8057 |
10月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'32" | 00:10'39" |
| 3 | 06'16" | 00:16'55" |
| 4 | 07'04" | 00:23'59" |
| 5 | 07'07" | 00:31'06" |
| 6 | 06'58" | 00:38'04" |
| 7 | 06'42" | 00:44'46" |
| 8 | 07'42" | 00:52'28" |
| 8.0 | 46'40" | 00:52'56" |
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