9.0 km | 01:00:51 | 06:45/km日期: 2020-07-17 05:31 - 卡路里: 418 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'50" / 06'43" / 06'32" / 06'42" / 06'37" / 06'26" / 06'31" / 06'45" / 06'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'24") | 1000 / 1000 |
2 | | 06'42" (+00'16") | 1000 / 2000 |
3 | | 06'32" (+00'06") | 1000 / 3000 |
4 | | 06'42" (+00'16") | 1000 / 4000 |
5 | | 06'36" (+00'10") | 1000 / 5000 |
6 | | 06'26" | 1000 / 6000 |
7 | | 06'30" (+00'04") | 1000 / 7000 |
8 | | 06'45" (+00'19") | 1000 / 8000 |
9 | | 06'42" (+00'16") | 1000 / 9000 |
10 | | 06'59" (+00'33") | 8 / 9008 |
7月累積里程 :
97.79 km 11. 361 -Stratomic (橘) 累積 :
553.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'43" | 00:14'33" |
3 | 06'32" | 00:21'05" |
4 | 06'42" | 00:27'47" |
5 | 06'37" | 00:34'24" |
6 | 06'26" | 00:40'50" |
7 | 06'31" | 00:47'21" |
8 | 06'45" | 00:54'06" |
9 | 06'42" | 01:00'48" |
9.0 | 08'00" | 01:00'52" |