5.0 km | 00:27:23 | 05:26/km日期: 2020-07-15 18:45 - 卡路里: 385 Cal - 平均步頻: 194 - 溫度: 32°C - 濕度: 72%
Pace: 04'50" / 04'48" / 05'09" / 05'23" / 05'49" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'15") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 05'08" (+00'20") | 1000 / 3000 |
4 | | 05'22" (+00'34") | 1000 / 4000 |
5 | | 05'49" (+01'01") | 1000 / 5000 |
6 | | 05'55" (+01'07") | 31 / 5031 |
7月累積里程 : 107.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'48" | 00:09'38" |
3 | 05'09" | 00:14'47" |
4 | 05'23" | 00:20'10" |
5 | 05'49" | 00:25'59" |
5.0 | 05'47" | 00:26'10" |