6.0 km | 00:31:42 | 05:16/km日期: 2014-10-16 19:34 - 卡路里: 525 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'54" / 05'32" / 05'22" / 04'56" / 04'50" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'04") | 1000 / 1000 |
| 2 | | 05'31" (+00'41") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 03'39" | 10 / 6010 |
10月累積里程 : 141.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'22" | 00:16'48" |
| 4 | 04'56" | 00:21'44" |
| 5 | 04'50" | 00:26'34" |
| 6 | 05'06" | 00:31'40" |
| 6.0 | 04'36" | 00:31'43" |
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