25.0 km | 04:05:17 | 09:48/km日期: 2020-07-25 18:18 - 平均心率: 139 - 卡路里: 1863 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 07'16" / 06'11" / 06'11" / 06'06" / 06'02" / 07'09" / 10'55" / 05'39" / 06'07" / 11'25" / 05'38" / 30'23" / 06'16" / 05'52" / 05'59" / 06'19" / 07'11" / 15'47" / 06'42" / 17'12" / 31'10" / 08'19" / 07'46" / 07'33" / 10'04" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'38") | 1000 / 1000 |
| 2 | | 06'11" (+00'34") | 1000 / 2000 |
| 3 | | 06'11" (+00'34") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'02" (+00'25") | 1000 / 5000 |
| 6 | | 07'08" (+01'31") | 1000 / 6000 |
| 7 | | 10'55" (+05'18") | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'30") | 1000 / 9000 |
| 10 | | 11'24" (+05'47") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 30'23" (+24'46") | 1000 / 12000 |
| 13 | | 06'15" (+00'38") | 1000 / 13000 |
| 14 | | 05'52" (+00'15") | 1000 / 14000 |
| 15 | | 05'59" (+00'22") | 1000 / 15000 |
| 16 | | 06'18" (+00'41") | 1000 / 16000 |
| 17 | | 07'11" (+01'34") | 1000 / 17000 |
| 18 | | 15'46" (+10'09") | 1000 / 18000 |
| 19 | | 06'42" (+01'05") | 1000 / 19000 |
| 20 | | 17'12" (+11'35") | 1000 / 20000 |
| 21 | | 23'05" (+17'28") | 1000 / 21000 |
| 22 | | 16'23" (+10'46") | 1000 / 22000 |
| 23 | | 07'45" (+02'08") | 1000 / 23000 |
| 24 | | 07'34" (+01'57") | 1000 / 24000 |
| 25 | | 10'03" (+04'26") | 1000 / 25000 |
| 26 | | 10'39" (+05'02") | 8 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 : 201.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'11" | 00:13'27" |
| 3 | 06'11" | 00:19'38" |
| 4 | 06'06" | 00:25'44" |
| 5 | 06'02" | 00:31'46" |
| 6 | 07'09" | 00:38'55" |
| 7 | 10'55" | 00:49'50" |
| 8 | 05'39" | 00:55'29" |
| 9 | 06'07" | 01:01'36" |
| 10 | 11'25" | 01:13'01" |
| 11 | 05'38" | 01:18'39" |
| 12 | 30'23" | 01:49'02" |
| 13 | 06'16" | 01:55'18" |
| 14 | 05'52" | 02:01'10" |
| 15 | 05'59" | 02:07'09" |
| 16 | 06'19" | 02:13'28" |
| 17 | 07'11" | 02:20'39" |
| 18 | 15'47" | 02:36'26" |
| 19 | 06'42" | 02:43'08" |
| 20 | 17'12" | 03:00'20" |
| 21 | 31'10" | 03:31'30" |
| 22 | 08'19" | 03:39'49" |
| 23 | 07'46" | 03:47'35" |
| 24 | 07'33" | 03:55'08" |
| 25 | 10'04" | 04:05'12" |
| 25.0 | 11'07" | 04:05'18" |
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