6.1 km | 00:31:02 | 05:07/km日期: 2014-10-10 22:23 - 卡路里: 499 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'05" / 05'12" / 05'01" / 05'00" / 05'02" / 05'13" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'05") | 1008 / 1008 |
2 | | 05'11" (+00'12") | 995 / 2004 |
3 | | 04'59" | 1011 / 3015 |
4 | | 04'59" | 1007 / 4023 |
5 | | 05'02" (+00'03") | 1006 / 5029 |
6 | | 05'13" (+00'14") | 1003 / 6033 |
7 | | 05'29" (+00'30") | 60 / 6094 |
10月累積里程 : 51.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'12" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 05'00" | 00:20'18" |
5 | 05'02" | 00:25'20" |
6 | 05'13" | 00:30'33" |
6.1 | 08'28" | 00:31'02" |