10.1 km | 01:00:46 | 06:00/km日期: 2014-10-22 04:13 - 卡路里: 647 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'52" / 05'49" / 05'52" / 05'57" / 05'51" / 06'03" / 05'57" / 06'09" / 05'57" / 05'54" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'02") | 1002 / 1002 |
2 | | 05'48" | 1001 / 2004 |
3 | | 05'51" (+00'03") | 1000 / 3004 |
4 | | 05'54" (+00'06") | 1007 / 4012 |
5 | | 05'53" (+00'05") | 1009 / 5022 |
6 | | 05'59" (+00'11") | 1005 / 6028 |
7 | | 06'00" (+00'12") | 1002 / 7030 |
8 | | 06'04" (+00'16") | 1011 / 8042 |
9 | | 05'57" (+00'09") | 1002 / 9045 |
10 | | 05'54" (+00'06") | 1006 / 10051 |
11 | | 16'04" (+10'16") | 72 / 10123 |
右腳底的水泡是消了,但跑到6K時還是有個怪怪的感覺
Bryton S630的檔案不會上傳...><真是0X0X
10月累積里程 :
200.96 km ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'49" | 00:11'41" |
3 | 05'52" | 00:17'33" |
4 | 05'57" | 00:23'30" |
5 | 05'51" | 00:29'21" |
6 | 06'03" | 00:35'24" |
7 | 05'57" | 00:41'21" |
8 | 06'09" | 00:47'30" |
9 | 05'57" | 00:53'27" |
10 | 05'54" | 00:59'21" |
10.1 | 11'25" | 01:00'46" |