15.1 km | 01:15:19 | 04:59/km日期: 2020-08-02 15:01 - 平均心率: 154 - 卡路里: 854 Cal - 平均步頻: 184
Pace: 06'40" / 04'36" / 04'34" / 04'39" / 04'32" / 04'48" / 05'32" / 04'41" / 04'40" / 04'55" / 05'10" / 04'53" / 04'54" / 05'15" / 05'13" / 04'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 119.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 04'36" | 00:11'16" |
| 3 | 04'34" | 00:15'50" |
| 4 | 04'39" | 00:20'29" |
| 5 | 04'32" | 00:25'01" |
| 6 | 04'48" | 00:29'49" |
| 7 | 05'32" | 00:35'21" |
| 8 | 04'41" | 00:40'02" |
| 9 | 04'40" | 00:44'42" |
| 10 | 04'55" | 00:49'37" |
| 11 | 05'10" | 00:54'47" |
| 12 | 04'53" | 00:59'40" |
| 13 | 04'54" | 01:04'34" |
| 14 | 05'15" | 01:09'49" |
| 15 | 05'13" | 01:15'02" |
| 15.1 | 04'37" | 01:15'21" |
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