20.2 km | 02:10:42 | 06:27/km日期: 2014-10-21 19:29 - 地點: 河堤 - 天氣: 有涼風 - 卡路里: 1092 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'21" / 06'28" / 06'09" / 06'24" / 06'32" / 06'37" / 06'20" / 06'13" / 06'14" / 06'14" / 06'18" / 06'41" / 06'26" / 06'32" / 06'41" / 06'32" / 06'43" / 06'07" / 06'37" / 06'37" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'13") | 1000 / 1000 |
2 | | 06'27" (+00'20") | 1000 / 2000 |
3 | | 06'09" (+00'02") | 1000 / 3000 |
4 | | 06'23" (+00'16") | 1000 / 4000 |
5 | | 06'32" (+00'25") | 1000 / 5000 |
6 | | 06'36" (+00'29") | 1000 / 6000 |
7 | | 06'19" (+00'12") | 1000 / 7000 |
8 | | 06'13" (+00'06") | 1000 / 8000 |
9 | | 06'13" (+00'06") | 1000 / 9000 |
10 | | 06'14" (+00'07") | 1000 / 10000 |
11 | | 06'17" (+00'10") | 1000 / 11000 |
12 | | 06'40" (+00'33") | 1000 / 12000 |
13 | | 06'26" (+00'19") | 1000 / 13000 |
14 | | 06'31" (+00'24") | 1000 / 14000 |
15 | | 06'40" (+00'33") | 1000 / 15000 |
16 | | 06'32" (+00'25") | 1000 / 16000 |
17 | | 06'42" (+00'35") | 1000 / 17000 |
18 | | 06'07" | 1000 / 18000 |
19 | | 06'37" (+00'30") | 1000 / 19000 |
20 | | 06'36" (+00'29") | 1000 / 20000 |
21 | | 08'33" (+02'26") | 227 / 20227 |
10月累積里程 :
516.51 km 亞瑟士GT-2000 累積 :
5675.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'28" | 00:12'49" |
3 | 06'09" | 00:18'58" |
4 | 06'24" | 00:25'22" |
5 | 06'32" | 00:31'54" |
6 | 06'37" | 00:38'31" |
7 | 06'20" | 00:44'51" |
8 | 06'13" | 00:51'04" |
9 | 06'14" | 00:57'18" |
10 | 06'14" | 01:03'32" |
11 | 06'18" | 01:09'50" |
12 | 06'41" | 01:16'31" |
13 | 06'26" | 01:22'57" |
14 | 06'32" | 01:29'29" |
15 | 06'41" | 01:36'10" |
16 | 06'32" | 01:42'42" |
17 | 06'43" | 01:49'25" |
18 | 06'07" | 01:55'32" |
19 | 06'37" | 02:02'09" |
20 | 06'37" | 02:08'46" |
20.2 | 08'33" | 02:10'43" |