7.2 km | 00:45:32 | 06:17/km日期: 2013-03-07 05:24 - 地點: 新莊運動場 - 天氣: 涼爽 - 卡路里: 436 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'17" / 06'33" / 05'59" / 06'20" / 06'37" / 06'24" / 27'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'15") | 981 / 981 |
| 2 | | 06'31" (+00'32") | 975 / 1957 |
| 3 | | 05'59" | 967 / 2924 |
| 4 | | 06'22" (+00'23") | 993 / 3918 |
| 5 | | 06'34" (+00'35") | 981 / 4900 |
| 6 | | 06'22" (+00'23") | 976 / 5876 |
| 7 | | 06'12" (+00'13") | 982 / 6858 |
3月累積里程 : 538.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'33" | 00:13'50" |
| 3 | 05'59" | 00:19'49" |
| 4 | 06'20" | 00:26'09" |
| 5 | 06'37" | 00:32'46" |
| 6 | 06'24" | 00:39'10" |
| 7.2 | 05'10" | 00:45'32" |
展開計圈分析
留言 
