9.1 km | 01:01:51 | 06:48/km日期: 2020-08-04 18:07 - 平均心率: 154 - 卡路里: 606 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 92%
Pace: 06'54" / 07'56" / 06'52" / 06'54" / 06'49" / 06'53" / 06'50" / 06'42" / 11'35" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'17") | 1000 / 1000 |
| 2 | | 06'48" (+00'11") | 1000 / 2000 |
| 3 | | 06'51" (+00'14") | 1000 / 3000 |
| 4 | | 06'53" (+00'16") | 1000 / 4000 |
| 5 | | 06'49" (+00'12") | 1000 / 5000 |
| 6 | | 06'52" (+00'15") | 1000 / 6000 |
| 7 | | 06'49" (+00'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'05") | 1000 / 8000 |
| 9 | | 06'37" | 1000 / 9000 |
| 10 | | 06'07" | 84 / 9084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
150.40 km 
nike zoom pegasus 35 turbo紅黑 累積 :
451.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'56" | 00:14'50" |
| 3 | 06'52" | 00:21'42" |
| 4 | 06'54" | 00:28'36" |
| 5 | 06'49" | 00:35'25" |
| 6 | 06'53" | 00:42'18" |
| 7 | 06'50" | 00:49'08" |
| 8 | 06'42" | 00:55'50" |
| 9 | 11'35" | 01:07'25" |
| 9.1 | 26'43" | 01:09'41" |
展開計圈分析
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