8.0 km | 00:53:25 | 06:40/km日期: 2020-08-03 04:44 - 總爬升: 103 m - 卡路里: 505 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 03'34" / 06'31" / 06'41" / 06'42" / 06'25" / 06'36" / 07'38" / 07'12" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'10") | 1000 / 1000 |
2 | | 06'30" (+00'05") | 1000 / 2000 |
3 | | 06'40" (+00'15") | 1000 / 3000 |
4 | | 06'41" (+00'16") | 1000 / 4000 |
5 | | 06'25" | 1000 / 5000 |
6 | | 06'35" (+00'10") | 1000 / 6000 |
7 | | 06'55" (+00'30") | 1000 / 7000 |
8 | | 06'55" (+00'30") | 1000 / 8000 |
9 | | 06'24" | 11 / 8011 |
8月累積里程 : 22.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 06'31" | 00:10'05" |
3 | 06'41" | 00:16'46" |
4 | 06'42" | 00:23'28" |
5 | 06'25" | 00:29'53" |
6 | 06'36" | 00:36'29" |
7 | 07'38" | 00:44'07" |
8 | 07'12" | 00:51'19" |
8.0 | 06'57" | 00:51'24" |