15.0 km | 01:24:33 | 05:37/km日期: 2020-08-09 09:14 - 平均心率: 150 - 卡路里: 1022 Cal - 平均步頻: 194 - 溫度: 32°C - 濕度: 73%
Pace: 06'19" / 05'41" / 05'34" / 05'42" / 05'47" / 05'29" / 05'30" / 05'26" / 05'23" / 05'32" / 05'32" / 05'57" / 05'37" / 05'31" / 05'27" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'25") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" (+00'04") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" (+00'10") | 1000 / 11000 |
| 12 | | 05'57" (+00'35") | 1000 / 12000 |
| 13 | | 05'37" (+00'15") | 1000 / 13000 |
| 14 | | 05'30" (+00'08") | 1000 / 14000 |
| 15 | | 05'26" (+00'04") | 1000 / 15000 |
| 16 | | 06'12" (+00'50") | 10 / 15010 |
| 17 | | 06'30" (+01'08") | 4 / 15015 |
| 18 | | 04'33" | 3 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 300.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'41" | 00:12'00" |
| 3 | 05'34" | 00:17'34" |
| 4 | 05'42" | 00:23'16" |
| 5 | 05'47" | 00:29'03" |
| 6 | 05'29" | 00:34'32" |
| 7 | 05'30" | 00:40'02" |
| 8 | 05'26" | 00:45'28" |
| 9 | 05'23" | 00:50'51" |
| 10 | 05'32" | 00:56'23" |
| 11 | 05'32" | 01:01'55" |
| 12 | 05'57" | 01:07'52" |
| 13 | 05'37" | 01:13'29" |
| 14 | 05'31" | 01:19'00" |
| 15 | 05'27" | 01:24'27" |
| 15.0 | 09'39" | 01:24'38" |
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