10.5 km | 01:04:34 | 06:07/km日期: 2014-10-23 16:17 - 平均心率: 149 - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'41" / 04'52" / 05'06" / 05'41" / 05'46" / 06'21" / 06'31" / 06'07" / 06'30" / 06'27" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'48") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'49") | 1000 / 4000 |
| 5 | | 05'45" (+00'53") | 1000 / 5000 |
| 6 | | 06'21" (+01'29") | 1000 / 6000 |
| 7 | | 06'30" (+01'38") | 1000 / 7000 |
| 8 | | 06'06" (+01'14") | 1000 / 8000 |
| 9 | | 06'30" (+01'38") | 1000 / 9000 |
| 10 | | 06'26" (+01'34") | 1000 / 10000 |
| 11 | | 08'28" (+03'36") | 534 / 10534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
167.58 km 
PUMA FAAS 300 V3 累積 :
416.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 04'52" | 00:11'33" |
| 3 | 05'06" | 00:16'39" |
| 4 | 05'41" | 00:22'20" |
| 5 | 05'46" | 00:28'06" |
| 6 | 06'21" | 00:34'27" |
| 7 | 06'31" | 00:40'58" |
| 8 | 06'07" | 00:47'05" |
| 9 | 06'30" | 00:53'35" |
| 10 | 06'27" | 01:00'02" |
| 10.5 | 08'28" | 01:04'34" |
展開計圈分析
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