13.0 km | 01:18:47 | 06:03/km日期: 2020-08-08 19:48 - 總爬升: 170 m - 卡路里: 861 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71%
Pace: 05'56" / 06'14" / 05'48" / 05'53" / 05'45" / 06'32" / 05'51" / 06'08" / 06'17" / 06'09" / 06'10" / 06'14" / 05'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'11") | 1000 / 1000 |
2 | | 06'13" (+00'28") | 1000 / 2000 |
3 | | 05'48" (+00'03") | 1000 / 3000 |
4 | | 05'53" (+00'08") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'31" (+00'46") | 1000 / 6000 |
7 | | 05'51" (+00'06") | 1000 / 7000 |
8 | | 06'08" (+00'23") | 1000 / 8000 |
9 | | 06'17" (+00'32") | 1000 / 9000 |
10 | | 06'08" (+00'23") | 1000 / 10000 |
11 | | 06'09" (+00'24") | 1000 / 11000 |
12 | | 06'14" (+00'29") | 1000 / 12000 |
13 | | 05'48" (+00'03") | 1000 / 13000 |
14 | | 05'17" | 8 / 13008 |
8月累積里程 :
275.99 km adidas adizero tempo 9 m藍 累積 :
1621.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'14" | 00:12'10" |
3 | 05'48" | 00:17'58" |
4 | 05'53" | 00:23'51" |
5 | 05'45" | 00:29'36" |
6 | 06'32" | 00:36'08" |
7 | 05'51" | 00:41'59" |
8 | 06'08" | 00:48'07" |
9 | 06'17" | 00:54'24" |
10 | 06'09" | 01:00'33" |
11 | 06'10" | 01:06'43" |
12 | 06'14" | 01:12'57" |
13 | 05'49" | 01:18'46" |
13.0 | 04'02" | 01:18'48" |