9.9 km | 01:16:51 | 07:44/km日期: 2020-08-11 19:44 - 平均心率: 125 - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 96%
Pace: 05'48" / 05'39" / 05'39" / 05'24" / 11'22" / 08'39" / 09'38" / 09'41" / 10'52" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'33") | 1000 / 1000 |
| 2 | | 05'38" (+01'24") | 1000 / 2000 |
| 3 | | 05'39" (+01'25") | 1000 / 3000 |
| 4 | | 05'23" (+01'09") | 1000 / 4000 |
| 5 | | 23'54" (+19'40") | 272 / 4272 |
| 6 | | 04'14" | 400 / 4672 |
| 7 | | 28'58" (+24'44") | 69 / 4741 |
| 8 | | 04'15" (+00'01") | 400 / 5141 |
| 9 | | 23'19" (+19'05") | 85 / 5227 |
| 10 | | 04'22" (+00'08") | 400 / 5627 |
| 11 | | 12'51" (+08'37") | 311 / 5938 |
| 12 | | 04'36" (+00'22") | 400 / 6338 |
| 13 | | 17'37" (+13'23") | 113 / 6452 |
| 14 | | 06'48" (+02'34") | 400 / 6852 |
| 15 | | 48'48" (+44'34") | 40 / 6893 |
| 16 | | 04'57" (+00'43") | 400 / 7293 |
| 17 | | 39'08" (+34'54") | 102 / 7395 |
| 18 | | 04'33" (+00'19") | 400 / 7795 |
| 19 | | 16'55" (+12'41") | 118 / 7913 |
| 20 | | 04'35" (+00'21") | 400 / 8313 |
| 21 | | 27'48" (+23'34") | 71 / 8385 |
| 22 | | 07'29" (+03'15") | 400 / 8785 |
| 23 | | 28'16" (+24'02") | 141 / 8926 |
| 24 | | 05'29" (+01'15") | 1000 / 9926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
142.02 km 
nike zoom Pegasus 35 累積 :
6212.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'24" | 00:22'30" |
| 5 | 11'22" | 00:33'52" |
| 6 | 08'39" | 00:42'31" |
| 7 | 09'38" | 00:52'09" |
| 8 | 09'41" | 01:01'50" |
| 9 | 10'52" | 01:12'42" |
| 9.9 | 05'27" | 01:17'46" |
展開計圈分析
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