11.1 km | 01:06:34 | 05:59/km日期: 2020-08-11 05:25 - 卡路里: 893 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87%
Pace: 06'27" / 05'54" / 06'02" / 05'53" / 05'58" / 06'00" / 05'51" / 06'04" / 05'58" / 05'52" / 05'58" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'37") | 1000 / 1000 |
| 2 | | 05'53" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" (+00'09") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'58" (+00'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'02") | 1000 / 10000 |
| 11 | | 05'57" (+00'07") | 1000 / 11000 |
| 12 | | 05'43" | 108 / 11108 |
8月累積里程 :
332.48 km 
鱷魚 跟上來綠1 累積 :
1073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 06'02" | 00:18'23" |
| 4 | 05'53" | 00:24'16" |
| 5 | 05'58" | 00:30'14" |
| 6 | 06'00" | 00:36'14" |
| 7 | 05'51" | 00:42'05" |
| 8 | 06'04" | 00:48'09" |
| 9 | 05'58" | 00:54'07" |
| 10 | 05'52" | 00:59'59" |
| 11 | 05'58" | 01:05'57" |
| 11.1 | 05'40" | 01:06'34" |
展開計圈分析
留言 
