10.1 km | 01:01:00 | 06:02/km日期: 2020-08-12 18:06 - 卡路里: 815 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84%
Pace: 06'07" / 06'08" / 06'03" / 06'10" / 06'10" / 06'04" / 06'00" / 05'58" / 05'58" / 05'47" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'19") | 1000 / 1000 |
2 | | 06'08" (+00'21") | 1000 / 2000 |
3 | | 06'03" (+00'16") | 1000 / 3000 |
4 | | 06'09" (+00'22") | 1000 / 4000 |
5 | | 06'09" (+00'22") | 1000 / 5000 |
6 | | 06'04" (+00'17") | 1000 / 6000 |
7 | | 06'00" (+00'13") | 1000 / 7000 |
8 | | 05'57" (+00'10") | 1000 / 8000 |
9 | | 05'58" (+00'11") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'41" | 103 / 10103 |
8月累積里程 :
332.48 km HOKA NAPALI黑 累積 :
1300.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'08" | 00:12'15" |
3 | 06'03" | 00:18'18" |
4 | 06'10" | 00:24'28" |
5 | 06'10" | 00:30'38" |
6 | 06'04" | 00:36'42" |
7 | 06'00" | 00:42'42" |
8 | 05'58" | 00:48'40" |
9 | 05'58" | 00:54'38" |
10 | 05'47" | 01:00'25" |
10.1 | 05'46" | 01:01'01" |