12.1 km | 01:16:52 | 06:19/km日期: 2013-03-04 21:43 - 地點: 蓮池潭<--->美術館 - 卡路里: 875 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'08" / 06'24" / 06'16" / 06'11" / 06'13" / 06'06" / 06'16" / 06'37" / 06'36" / 06'25" / 06'07" / 05'38" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'07") | 1013 / 1013 |
| 2 | | 06'23" (+00'24") | 1008 / 2021 |
| 3 | | 06'15" (+00'16") | 1007 / 3028 |
| 4 | | 06'10" (+00'11") | 1011 / 4039 |
| 5 | | 06'13" (+00'14") | 1002 / 5042 |
| 6 | | 06'06" (+00'07") | 1006 / 6049 |
| 7 | | 06'16" (+00'17") | 1012 / 7061 |
| 8 | | 06'39" (+00'40") | 1008 / 8070 |
| 9 | | 06'36" (+00'37") | 1010 / 9080 |
| 10 | | 06'26" (+00'27") | 1007 / 10088 |
| 11 | | 05'59" | 1007 / 11095 |
| 12 | | 05'41" | 1022 / 12118 |
3月累積里程 : 293.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'24" | 00:13'32" |
| 3 | 06'16" | 00:19'48" |
| 4 | 06'11" | 00:25'59" |
| 5 | 06'13" | 00:32'12" |
| 6 | 06'06" | 00:38'18" |
| 7 | 06'16" | 00:44'34" |
| 8 | 06'37" | 00:51'11" |
| 9 | 06'36" | 00:57'47" |
| 10 | 06'25" | 01:04'12" |
| 11 | 06'07" | 01:10'19" |
| 12 | 05'38" | 01:15'57" |
| 12.1 | 06'08" | 01:16'52" |
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