8.9 km | 00:53:19 | 05:59/km日期: 2020-08-12 19:19 - 卡路里: 685 Cal - 平均步頻: 176
Pace: 09'10" / 06'08" / 05'38" / 05'17" / 04'58" / 05'06" / 04'49" / 04'48" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'29") | 1000 / 1000 |
| 2 | | 06'08" (+01'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'49") | 1000 / 3000 |
| 4 | | 05'17" (+00'29") | 1000 / 4000 |
| 5 | | 04'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'17") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 11'30" (+06'42") | 893 / 8893 |
8月累積里程 : 248.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 06'08" | 00:15'18" |
| 3 | 05'38" | 00:20'56" |
| 4 | 05'17" | 00:26'13" |
| 5 | 04'58" | 00:31'11" |
| 6 | 05'06" | 00:36'17" |
| 7 | 04'49" | 00:41'06" |
| 8 | 04'48" | 00:45'54" |
| 8.9 | 11'30" | 00:56'11" |
展開計圈分析
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