35.1 km | 03:10:54 | 05:25/km日期: 2020-08-15 04:26 - 平均心率: 135 - 卡路里: 1471 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84%
Pace: 06'20" / 05'50" / 05'48" / 05'41" / 05'51" / 05'49" / 05'29" / 06'37" / 06'23" / 05'26" / 05'18" / 09'07" / 05'24" / 06'35" / 05'23" / 05'16" / 10'34" / 05'50" / 05'56" / 05'08" / 05'48" / 05'32" / 11'42" / 05'31" / 05'21" / 05'35" / 05'25" / 05'31" / 05'30" / 11'45" / 07'21" / 05'14" / 05'26" / 07'04" / 04'33" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'48") | 1000 / 1000 |
| 2 | | 05'49" (+01'17") | 1000 / 2000 |
| 3 | | 05'47" (+01'15") | 1000 / 3000 |
| 4 | | 05'41" (+01'09") | 1000 / 4000 |
| 5 | | 05'50" (+01'18") | 1000 / 5000 |
| 6 | | 05'48" (+01'16") | 1000 / 6000 |
| 7 | | 05'29" (+00'57") | 1000 / 7000 |
| 8 | | 05'36" (+01'04") | 1000 / 8000 |
| 9 | | 05'33" (+01'01") | 1000 / 9000 |
| 10 | | 05'26" (+00'54") | 1000 / 10000 |
| 11 | | 05'17" (+00'45") | 1000 / 11000 |
| 12 | | 05'33" (+01'01") | 1000 / 12000 |
| 13 | | 05'23" (+00'51") | 1000 / 13000 |
| 14 | | 05'13" (+00'41") | 1000 / 14000 |
| 15 | | 05'22" (+00'50") | 1000 / 15000 |
| 16 | | 05'16" (+00'44") | 1000 / 16000 |
| 17 | | 05'18" (+00'46") | 1000 / 17000 |
| 18 | | 05'48" (+01'16") | 1000 / 18000 |
| 19 | | 05'22" (+00'50") | 1000 / 19000 |
| 20 | | 05'08" (+00'36") | 1000 / 20000 |
| 21 | | 05'24" (+00'52") | 1000 / 21000 |
| 22 | | 05'32" (+01'00") | 1000 / 22000 |
| 23 | | 05'30" (+00'58") | 1000 / 23000 |
| 24 | | 05'31" (+00'59") | 1000 / 24000 |
| 25 | | 05'20" (+00'48") | 1000 / 25000 |
| 26 | | 05'35" (+01'03") | 1000 / 26000 |
| 27 | | 05'24" (+00'52") | 1000 / 27000 |
| 28 | | 05'31" (+00'59") | 1000 / 28000 |
| 29 | | 05'30" (+00'58") | 1000 / 29000 |
| 30 | | 05'41" (+01'09") | 1000 / 30000 |
| 31 | | 05'32" (+01'00") | 1000 / 31000 |
| 32 | | 05'14" (+00'42") | 1000 / 32000 |
| 33 | | 05'25" (+00'53") | 1000 / 33000 |
| 34 | | 05'18" (+00'46") | 1000 / 34000 |
| 35 | | 04'32" | 1000 / 35000 |
| 36 | | 04'18" | 146 / 35146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
368.28 km 
NIKE Pegasus turbo2 累積 :
687.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'50" | 00:12'10" |
| 3 | 05'48" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 05'51" | 00:29'30" |
| 6 | 05'49" | 00:35'19" |
| 7 | 05'29" | 00:40'48" |
| 8 | 06'37" | 00:47'25" |
| 9 | 06'23" | 00:53'48" |
| 10 | 05'26" | 00:59'14" |
| 11 | 05'18" | 01:04'32" |
| 12 | 09'07" | 01:13'39" |
| 13 | 05'24" | 01:19'03" |
| 14 | 06'35" | 01:25'38" |
| 15 | 05'23" | 01:31'01" |
| 16 | 05'16" | 01:36'17" |
| 17 | 10'34" | 01:46'51" |
| 18 | 05'50" | 01:52'41" |
| 19 | 05'56" | 01:58'37" |
| 20 | 05'08" | 02:03'45" |
| 21 | 05'48" | 02:09'33" |
| 22 | 05'32" | 02:15'05" |
| 23 | 11'42" | 02:26'47" |
| 24 | 05'31" | 02:32'18" |
| 25 | 05'21" | 02:37'39" |
| 26 | 05'35" | 02:43'14" |
| 27 | 05'25" | 02:48'39" |
| 28 | 05'31" | 02:54'10" |
| 29 | 05'30" | 02:59'40" |
| 30 | 11'45" | 03:11'25" |
| 31 | 07'21" | 03:18'46" |
| 32 | 05'14" | 03:24'00" |
| 33 | 05'26" | 03:29'26" |
| 34 | 07'04" | 03:36'30" |
| 35 | 04'33" | 03:41'03" |
| 35.1 | 04'19" | 03:41'41" |
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