10.2 km | 01:02:55 | 06:11/km日期: 2020-08-14 20:07 - 卡路里: 456 Cal - 總步數: 11320 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'41" / 06'09" / 06'20" / 06'13" / 06'05" / 06'11" / 06'09" / 06'02" / 06'04" / 06'03" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'38") | 1006 / 1006 | 175 / 85 |
| 2 | | 06'09" (+00'08") | 1010 / 2017 | 178 / 91 |
| 3 | | 06'15" (+00'14") | 1007 / 3024 | 179 / 89 |
| 4 | | 06'10" (+00'09") | 1007 / 4031 | 179 / 90 |
| 5 | | 06'01" | 1000 / 5032 | 181 / 91 |
| 6 | | 06'10" (+00'09") | 1001 / 6033 | 180 / 89 |
| 7 | | 06'08" (+00'07") | 1008 / 7042 | 181 / 89 |
| 8 | | 06'02" (+00'01") | 1008 / 8050 | 180 / 91 |
| 9 | | 06'01" | 1005 / 9055 | 181 / 91 |
| 10 | | 06'01" | 1006 / 10062 | 181 / 91 |
| 11 | | 05'41" | 146 / 10208 | 184 / 95 |
8月累積里程 :
123.10 km 
BROOKS GHOST 12甜點限定款 累積 :
1103.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 06'20" | 00:19'10" |
| 4 | 06'13" | 00:25'23" |
| 5 | 06'05" | 00:31'28" |
| 6 | 06'11" | 00:37'39" |
| 7 | 06'09" | 00:43'48" |
| 8 | 06'02" | 00:49'50" |
| 9 | 06'04" | 00:55'54" |
| 10 | 06'03" | 01:01'57" |
| 10.1 | 06'35" | 01:02'55" |
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