22.2 km | 02:00:09 | 05:25/km日期: 2020-08-18 19:24 - 地點: 社區健身房 - 天氣: 外面下雨 - 卡路里: 1834 Cal - 平均步頻: 166
Pace: 05'37" / 05'30" / 05'35" / 05'36" / 06'43" / 05'28" / 05'25" / 05'25" / 05'26" / 05'26" / 05'24" / 05'21" / 05'17" / 07'11" / 05'24" / 05'24" / 05'23" / 05'12" / 05'54" / 07'12" / 05'16" / 05'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'35" (+00'24") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'27" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'26" (+00'15") | 1000 / 10000 |
| 11 | | 05'23" (+00'12") | 1000 / 11000 |
| 12 | | 05'21" (+00'10") | 1000 / 12000 |
| 13 | | 05'16" (+00'05") | 1000 / 13000 |
| 14 | | 05'33" (+00'22") | 1000 / 14000 |
| 15 | | 05'23" (+00'12") | 1000 / 15000 |
| 16 | | 05'24" (+00'13") | 1000 / 16000 |
| 17 | | 05'23" (+00'12") | 1000 / 17000 |
| 18 | | 05'11" | 1000 / 18000 |
| 19 | | 05'23" (+00'12") | 1000 / 19000 |
| 20 | | 05'23" (+00'12") | 1000 / 20000 |
| 21 | | 05'15" (+00'04") | 1000 / 21000 |
| 22 | | 05'17" (+00'06") | 1000 / 22000 |
| 23 | | 05'12" (+00'01") | 164 / 22164 |
8月累積里程 :
83.99 km 
asics Tartherzeal 6(虎走) 累積 :
2211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'35" | 00:16'42" |
| 4 | 05'36" | 00:22'18" |
| 5 | 06'43" | 00:29'01" |
| 6 | 05'28" | 00:34'29" |
| 7 | 05'25" | 00:39'54" |
| 8 | 05'25" | 00:45'19" |
| 9 | 05'26" | 00:50'45" |
| 10 | 05'26" | 00:56'11" |
| 11 | 05'24" | 01:01'35" |
| 12 | 05'21" | 01:06'56" |
| 13 | 05'17" | 01:12'13" |
| 14 | 07'11" | 01:19'24" |
| 15 | 05'24" | 01:24'48" |
| 16 | 05'24" | 01:30'12" |
| 17 | 05'23" | 01:35'35" |
| 18 | 05'12" | 01:40'47" |
| 19 | 05'54" | 01:46'41" |
| 20 | 07'12" | 01:53'53" |
| 21 | 05'16" | 01:59'09" |
| 22 | 05'17" | 02:04'26" |
| 22.2 | 05'15" | 02:05'18" |
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