10.2 km | 00:51:18 | 05:01/km日期: 2020-08-18 01:10 - 平均心率: 162 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'05" / 04'44" / 04'52" / 04'53" / 04'52" / 07'18" / 05'23" / 05'20" / 05'01" / 04'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'22") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'52" (+00'09") | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'19" (+00'36") | 1000 / 8000 |
| 9 | | 05'01" (+00'18") | 1000 / 9000 |
| 10 | | 04'53" (+00'10") | 1000 / 10000 |
| 11 | | 05'37" (+00'54") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
138.10 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'44" | 00:09'49" |
| 3 | 04'52" | 00:14'41" |
| 4 | 04'53" | 00:19'34" |
| 5 | 04'52" | 00:24'26" |
| 6 | 07'18" | 00:31'44" |
| 7 | 05'23" | 00:37'07" |
| 8 | 05'20" | 00:42'27" |
| 9 | 05'01" | 00:47'28" |
| 10 | 04'53" | 00:52'21" |
| 10.2 | 05'41" | 00:53'30" |
展開計圈分析
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