16.0 km | 01:30:35 | 05:38/km日期: 2020-08-20 05:01 - 平均心率: 137 - 卡路里: 799 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82%
Pace: 06'03" / 05'50" / 05'56" / 05'58" / 06'01" / 05'36" / 05'38" / 05'28" / 06'48" / 05'47" / 09'03" / 05'19" / 05'35" / 05'34" / 05'32" / 05'14" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'59") | 1000 / 1000 |
| 2 | | 05'49" (+00'45") | 1000 / 2000 |
| 3 | | 05'55" (+00'51") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'47" (+00'43") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'37" (+00'33") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 05'47" (+00'43") | 1000 / 10000 |
| 11 | | 06'02" (+00'58") | 1000 / 11000 |
| 12 | | 05'18" (+00'14") | 1000 / 12000 |
| 13 | | 05'34" (+00'30") | 1000 / 13000 |
| 14 | | 05'34" (+00'30") | 1000 / 14000 |
| 15 | | 05'31" (+00'27") | 1000 / 15000 |
| 16 | | 05'14" (+00'10") | 1000 / 16000 |
| 17 | | 05'17" (+00'13") | 35 / 16035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
561.37 km 
Y拖 3代黃 累積 :
16144.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'58" | 00:23'47" |
| 5 | 06'01" | 00:29'48" |
| 6 | 05'36" | 00:35'24" |
| 7 | 05'38" | 00:41'02" |
| 8 | 05'28" | 00:46'30" |
| 9 | 06'48" | 00:53'18" |
| 10 | 05'47" | 00:59'05" |
| 11 | 09'03" | 01:08'08" |
| 12 | 05'19" | 01:13'27" |
| 13 | 05'35" | 01:19'02" |
| 14 | 05'34" | 01:24'36" |
| 15 | 05'32" | 01:30'08" |
| 16 | 05'14" | 01:35'22" |
| 16.0 | 05'12" | 01:35'33" |
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