10.0 km | 01:04:37 | 06:26/km日期: 2020-08-19 17:47 - 平均心率: 133 - 卡路里: 563 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 52%
Pace: 08'46" / 06'00" / 06'14" / 05'54" / 06'15" / 06'09" / 10'34" / 06'52" / 06'16" / 07'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'15") | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'39") | 1000 / 7000 |
| 8 | | 06'51" (+00'57") | 1000 / 8000 |
| 9 | | 06'16" (+00'22") | 1000 / 9000 |
| 10 | | 07'04" (+01'10") | 1000 / 10000 |
| 11 | | 08'36" (+02'42") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
123.45 km 
美津濃 J1GC180301 累積 :
9906.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'00" | 00:14'46" |
| 3 | 06'14" | 00:21'00" |
| 4 | 05'54" | 00:26'54" |
| 5 | 06'15" | 00:33'09" |
| 6 | 06'09" | 00:39'18" |
| 7 | 10'34" | 00:49'52" |
| 8 | 06'52" | 00:56'44" |
| 9 | 06'16" | 01:03'00" |
| 10 | 07'05" | 01:10'05" |
| 10.0 | 08'07" | 01:10'15" |
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