27.1 km | 03:33:27 | 07:52/km日期: 2020-08-22 05:02 - 總爬升: 879 m - 平均心率: 156 - 卡路里: 1375 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 82%
Pace: 06'50" / 07'37" / 15'32" / 08'29" / 08'52" / 07'39" / 07'32" / 06'29" / 07'32" / 08'15" / 10'46" / 10'33" / 06'48" / 06'51" / 10'28" / 13'26" / 06'56" / 07'28" / 06'25" / 12'07" / 06'31" / 06'56" / 06'12" / 05'36" / 08'32" / 07'30" / 14'11" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'13") | 1000 / 1000 |
| 2 | | 07'36" (+02'00") | 1000 / 2000 |
| 3 | | 07'16" (+01'40") | 1000 / 3000 |
| 4 | | 08'29" (+02'53") | 1000 / 4000 |
| 5 | | 08'51" (+03'15") | 1000 / 5000 |
| 6 | | 07'38" (+02'02") | 1000 / 6000 |
| 7 | | 07'32" (+01'56") | 1000 / 7000 |
| 8 | | 06'29" (+00'53") | 1000 / 8000 |
| 9 | | 07'31" (+01'55") | 1000 / 9000 |
| 10 | | 08'15" (+02'39") | 1000 / 10000 |
| 11 | | 10'46" (+05'10") | 1000 / 11000 |
| 12 | | 10'32" (+04'56") | 1000 / 12000 |
| 13 | | 06'47" (+01'11") | 1000 / 13000 |
| 14 | | 06'50" (+01'14") | 1000 / 14000 |
| 15 | | 10'27" (+04'51") | 1000 / 15000 |
| 16 | | 13'26" (+07'50") | 1000 / 16000 |
| 17 | | 06'55" (+01'19") | 1000 / 17000 |
| 18 | | 07'28" (+01'52") | 1000 / 18000 |
| 19 | | 06'25" (+00'49") | 1000 / 19000 |
| 20 | | 07'37" (+02'01") | 1000 / 20000 |
| 21 | | 06'30" (+00'54") | 1000 / 21000 |
| 22 | | 06'56" (+01'20") | 1000 / 22000 |
| 23 | | 06'11" (+00'35") | 1000 / 23000 |
| 24 | | 05'36" | 1000 / 24000 |
| 25 | | 08'32" (+02'56") | 1000 / 25000 |
| 26 | | 07'30" (+01'54") | 1000 / 26000 |
| 27 | | 07'36" (+02'00") | 1000 / 27000 |
| 28 | | 05'49" (+00'13") | 130 / 27130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
303.72 km 
asics zimbus 累積 :
11819.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'37" | 00:14'27" |
| 3 | 15'32" | 00:29'59" |
| 4 | 08'29" | 00:38'28" |
| 5 | 08'52" | 00:47'20" |
| 6 | 07'39" | 00:54'59" |
| 7 | 07'32" | 01:02'31" |
| 8 | 06'29" | 01:09'00" |
| 9 | 07'32" | 01:16'32" |
| 10 | 08'15" | 01:24'47" |
| 11 | 10'46" | 01:35'33" |
| 12 | 10'33" | 01:46'06" |
| 13 | 06'48" | 01:52'54" |
| 14 | 06'51" | 01:59'45" |
| 15 | 10'28" | 02:10'13" |
| 16 | 13'26" | 02:23'39" |
| 17 | 06'56" | 02:30'35" |
| 18 | 07'28" | 02:38'03" |
| 19 | 06'25" | 02:44'28" |
| 20 | 12'07" | 02:56'35" |
| 21 | 06'31" | 03:03'06" |
| 22 | 06'56" | 03:10'02" |
| 23 | 06'12" | 03:16'14" |
| 24 | 05'36" | 03:21'50" |
| 25 | 08'32" | 03:30'22" |
| 26 | 07'30" | 03:37'52" |
| 27 | 14'11" | 03:52'03" |
| 27.1 | 05'53" | 03:52'49" |
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