8.0 km | 00:55:16 | 06:53/km日期: 2020-08-24 05:10 - 平均心率: 129 - 卡路里: 308 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 91%
Pace: 06'58" / 06'54" / 06'54" / 06'32" / 06'50" / 06'48" / 06'56" / 07'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'26") | 1000 / 1000 |
| 2 | | 06'54" (+00'22") | 1000 / 2000 |
| 3 | | 06'53" (+00'21") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'48" (+00'16") | 1000 / 6000 |
| 7 | | 06'55" (+00'23") | 1000 / 7000 |
| 8 | | 07'21" (+00'49") | 1000 / 8000 |
| 9 | | 07'45" (+01'13") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
315.43 km 
361 fantom 累積 :
483.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'54" | 00:20'46" |
| 4 | 06'32" | 00:27'18" |
| 5 | 06'50" | 00:34'08" |
| 6 | 06'48" | 00:40'56" |
| 7 | 06'56" | 00:47'52" |
| 8 | 07'21" | 00:55'13" |
| 8.0 | 07'02" | 00:55'16" |
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