32.0 km | 03:01:17 | 05:39/km日期: 2020-08-24 05:54 - 地點: 郊區 - 天氣: 陰天轉晴天 - 平均心率: 139 - 卡路里: 1374 Cal - 平均步頻: 185 - 溫度: 29°C - 濕度: 83%
Pace: 05'45" / 05'29" / 05'34" / 05'43" / 05'46" / 05'39" / 05'38" / 05'37" / 05'40" / 05'26" / 05'58" / 05'37" / 05'38" / 05'51" / 05'43" / 05'45" / 05'40" / 05'36" / 06'06" / 05'24" / 05'30" / 05'35" / 05'38" / 05'39" / 05'35" / 05'29" / 05'22" / 05'18" / 05'25" / 05'31" / 05'17" / 05'19" / 68'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
444.44 km 
母子鱷魚 第三代ㄚ拖 累積 :
4076.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'43" | 00:22'31" |
| 5 | 05'46" | 00:28'17" |
| 6 | 05'39" | 00:33'56" |
| 7 | 05'38" | 00:39'34" |
| 8 | 05'37" | 00:45'11" |
| 9 | 05'40" | 00:50'51" |
| 10 | 05'26" | 00:56'17" |
| 11 | 05'58" | 01:02'15" |
| 12 | 05'37" | 01:07'52" |
| 13 | 05'38" | 01:13'30" |
| 14 | 05'51" | 01:19'21" |
| 15 | 05'43" | 01:25'04" |
| 16 | 05'45" | 01:30'49" |
| 17 | 05'40" | 01:36'29" |
| 18 | 05'36" | 01:42'05" |
| 19 | 06'06" | 01:48'11" |
| 20 | 05'24" | 01:53'35" |
| 21 | 05'30" | 01:59'05" |
| 22 | 05'35" | 02:04'40" |
| 23 | 05'38" | 02:10'18" |
| 24 | 05'39" | 02:15'57" |
| 25 | 05'35" | 02:21'32" |
| 26 | 05'29" | 02:27'01" |
| 27 | 05'22" | 02:32'23" |
| 28 | 05'18" | 02:37'41" |
| 29 | 05'25" | 02:43'06" |
| 30 | 05'31" | 02:48'37" |
| 31 | 05'17" | 02:53'54" |
| 32 | 05'19" | 02:59'13" |
| 32.0 | 79'10" | 03:01'17" |
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