10.1 km | 01:02:39 | 06:12/km日期: 2020-08-21 18:54 - 卡路里: 793 Cal - 平均步頻: 184 - 溫度: 34°C - 濕度: 50%
Pace: 07'16" / 06'38" / 06'37" / 06'17" / 06'21" / 06'22" / 05'54" / 05'52" / 05'28" / 06'32" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'42") | 1000 / 1000 |
| 2 | | 06'37" (+01'19") | 1000 / 2000 |
| 3 | | 06'16" (+00'58") | 1000 / 3000 |
| 4 | | 06'17" (+00'59") | 1000 / 4000 |
| 5 | | 06'20" (+01'02") | 1000 / 5000 |
| 6 | | 06'21" (+01'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'36") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 06'07" (+00'49") | 1000 / 10000 |
| 11 | | 06'06" (+00'48") | 100 / 10100 |
8月累積里程 : 104.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'38" | 00:13'54" |
| 3 | 06'37" | 00:20'31" |
| 4 | 06'17" | 00:26'48" |
| 5 | 06'21" | 00:33'09" |
| 6 | 06'22" | 00:39'31" |
| 7 | 05'54" | 00:45'25" |
| 8 | 05'52" | 00:51'17" |
| 9 | 05'28" | 00:56'45" |
| 10 | 06'32" | 01:03'17" |
| 10.1 | 06'07" | 01:03'54" |
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