13.1 km | 01:28:36 | 06:45/km日期: 2020-08-23 17:15 - 平均心率: 146 - 卡路里: 606 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 56%
Pace: 06'46" / 06'05" / 06'10" / 06'52" / 06'26" / 06'12" / 07'13" / 06'22" / 06'14" / 08'20" / 06'33" / 06'08" / 06'44" / 23'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 249.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'05" | 00:12'51" |
| 3 | 06'10" | 00:19'01" |
| 4 | 06'52" | 00:25'53" |
| 5 | 06'26" | 00:32'19" |
| 6 | 06'12" | 00:38'31" |
| 7 | 07'13" | 00:45'44" |
| 8 | 06'22" | 00:52'06" |
| 9 | 06'14" | 00:58'20" |
| 10 | 08'20" | 01:06'40" |
| 11 | 06'33" | 01:13'13" |
| 12 | 06'08" | 01:19'21" |
| 13 | 06'44" | 01:26'05" |
| 13.1 | 23'05" | 01:28'36" |
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