10.0 km | 00:52:20 | 05:13/km日期: 2020-08-24 19:59 - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 05'16" / 05'00" / 05'03" / 05'01" / 05'11" / 05'21" / 05'32" / 05'12" / 05'14" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'15") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'01" (+00'01") | 1000 / 3000 |
4 | | 05'02" (+00'02") | 1000 / 4000 |
5 | | 05'11" (+00'11") | 1000 / 5000 |
6 | | 05'20" (+00'20") | 1000 / 6000 |
7 | | 05'32" (+00'32") | 1000 / 7000 |
8 | | 05'12" (+00'12") | 1000 / 8000 |
9 | | 05'14" (+00'14") | 1000 / 9000 |
10 | | 05'27" (+00'27") | 1000 / 10000 |
11 | | 04'20" | 6 / 10006 |
8月累積里程 :
275.99 km adidas adizero tempo 9 m藍 累積 :
1621.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'00" | 00:10'16" |
3 | 05'03" | 00:15'19" |
4 | 05'01" | 00:20'20" |
5 | 05'11" | 00:25'31" |
6 | 05'21" | 00:30'52" |
7 | 05'32" | 00:36'24" |
8 | 05'12" | 00:41'36" |
9 | 05'14" | 00:46'50" |
10 | 05'28" | 00:52'18" |
10.0 | 05'01" | 00:52'20" |