11.4 km | 01:06:17 | 05:49/km日期: 2014-10-29 20:50 - 天氣: 涼爽 - 卡路里: 697 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'22" / 06'00" / 05'51" / 05'59" / 05'54" / 05'51" / 05'45" / 05'56" / 05'51" / 06'01" / 04'59" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'09") | 983 / 983 |
2 | | 06'12" (+01'12") | 1006 / 1989 |
3 | | 05'53" (+00'53") | 995 / 2984 |
4 | | 05'52" (+00'52") | 1013 / 3997 |
5 | | 05'57" (+00'57") | 1003 / 5001 |
6 | | 05'48" (+00'48") | 1007 / 6008 |
7 | | 05'43" (+00'43") | 1003 / 7012 |
8 | | 05'55" (+00'55") | 1000 / 8013 |
9 | | 05'54" (+00'54") | 1005 / 9018 |
10 | | 05'55" (+00'55") | 1011 / 10029 |
11 | | 05'00" | 997 / 11027 |
12 | | 04'46" | 359 / 11386 |
10月累積里程 :
200.53 km Adidas Supernova sequence 6 m 型號 累積 :
992.9 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'00" | 00:12'22" |
3 | 05'51" | 00:18'13" |
4 | 05'59" | 00:24'12" |
5 | 05'54" | 00:30'06" |
6 | 05'51" | 00:35'57" |
7 | 05'45" | 00:41'42" |
8 | 05'56" | 00:47'38" |
9 | 05'51" | 00:53'29" |
10 | 06'01" | 00:59'30" |
11 | 04'59" | 01:04'29" |
11.4 | 04'39" | 01:06'17" |