16.1 km | 01:50:13 | 06:50/km日期: 2020-08-26 05:00 - 總爬升: 352 m - 平均心率: 159 - 卡路里: 826 Cal - 平均步頻: 180
Pace: 07'05" / 07'19" / 06'51" / 08'08" / 07'24" / 07'39" / 13'16" / 06'40" / 07'10" / 07'16" / 05'53" / 05'42" / 05'39" / 05'53" / 07'06" / 09'38" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'26") | 1000 / 1000 |
| 2 | | 07'16" (+01'37") | 1000 / 2000 |
| 3 | | 06'51" (+01'12") | 1000 / 3000 |
| 4 | | 08'08" (+02'29") | 1000 / 4000 |
| 5 | | 07'24" (+01'45") | 1000 / 5000 |
| 6 | | 07'38" (+01'59") | 1000 / 6000 |
| 7 | | 07'01" (+01'22") | 1000 / 7000 |
| 8 | | 06'40" (+01'01") | 1000 / 8000 |
| 9 | | 07'10" (+01'31") | 1000 / 9000 |
| 10 | | 07'16" (+01'37") | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 1000 / 11000 |
| 12 | | 05'41" (+00'02") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'51" (+00'12") | 1000 / 14000 |
| 15 | | 07'06" (+01'27") | 1000 / 15000 |
| 16 | | 06'42" (+01'03") | 1000 / 16000 |
| 17 | | 06'04" (+00'25") | 126 / 16126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
303.72 km 
asics zimbus 累積 :
11819.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'19" | 00:14'24" |
| 3 | 06'51" | 00:21'15" |
| 4 | 08'08" | 00:29'23" |
| 5 | 07'24" | 00:36'47" |
| 6 | 07'39" | 00:44'26" |
| 7 | 13'16" | 00:57'42" |
| 8 | 06'40" | 01:04'22" |
| 9 | 07'10" | 01:11'32" |
| 10 | 07'16" | 01:18'48" |
| 11 | 05'53" | 01:24'41" |
| 12 | 05'42" | 01:30'23" |
| 13 | 05'39" | 01:36'02" |
| 14 | 05'53" | 01:41'55" |
| 15 | 07'06" | 01:49'01" |
| 16 | 09'38" | 01:58'39" |
| 16.1 | 06'10" | 01:59'26" |
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