23.1 km | 02:21:35 | 06:07/km日期: 2020-08-25 03:34 - 總爬升: 797 m - 卡路里: 1248 Cal - 總步數: 24434 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'23" / 06'15" / 06'17" / 06'18" / 06'02" / 06'09" / 05'59" / 05'53" / 05'52" / 06'05" / 06'02" / 06'08" / 06'02" / 06'03" / 06'05" / 06'05" / 06'11" / 06'07" / 06'07" / 06'06" / 06'13" / 06'10" / 05'53" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'36") | 1004 / 1004 | 172 / 89 |
| 2 | | 06'13" (+00'21") | 1003 / 2008 | 175 / 91 |
| 3 | | 06'16" (+00'24") | 1005 / 3014 | 173 / 91 |
| 4 | | 06'17" (+00'25") | 1005 / 4019 | 173 / 91 |
| 5 | | 06'01" (+00'09") | 1004 / 5023 | 172 / 95 |
| 6 | | 06'07" (+00'15") | 1008 / 6032 | 174 / 93 |
| 7 | | 06'01" (+00'09") | 1001 / 7033 | 172 / 96 |
| 8 | | 05'59" (+00'07") | 1008 / 8042 | 174 / 95 |
| 9 | | 05'52" | 1007 / 9050 | 174 / 97 |
| 10 | | 05'59" (+00'07") | 1004 / 10054 | 174 / 95 |
| 11 | | 06'01" (+00'09") | 1004 / 11058 | 173 / 95 |
| 12 | | 06'07" (+00'15") | 1002 / 12060 | 172 / 94 |
| 13 | | 05'59" (+00'07") | 1008 / 13069 | 171 / 96 |
| 14 | | 06'03" (+00'11") | 1002 / 14071 | 171 / 96 |
| 15 | | 06'04" (+00'12") | 1001 / 15072 | 171 / 95 |
| 16 | | 06'01" (+00'09") | 1003 / 16076 | 171 / 96 |
| 17 | | 06'09" (+00'17") | 1000 / 17076 | 172 / 94 |
| 18 | | 06'09" (+00'17") | 1001 / 18078 | 171 / 94 |
| 19 | | 06'04" (+00'12") | 1008 / 19086 | 171 / 96 |
| 20 | | 06'04" (+00'12") | 1000 / 20086 | 171 / 96 |
| 21 | | 06'11" (+00'19") | 1006 / 21093 | 171 / 94 |
| 22 | | 06'07" (+00'15") | 1004 / 22098 | 170 / 95 |
| 23 | | 05'54" (+00'02") | 1002 / 23101 | 171 / 98 |
| 24 | | 05'23" | 126 / 23227 | 166 / 111 |
8月累積里程 :
434.69 km 
ASICS NIMBUS 20 (2E ) 黑 累積 :
1073.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 06'17" | 00:18'55" |
| 4 | 06'18" | 00:25'13" |
| 5 | 06'02" | 00:31'15" |
| 6 | 06'09" | 00:37'24" |
| 7 | 05'59" | 00:43'23" |
| 8 | 05'53" | 00:49'16" |
| 9 | 05'52" | 00:55'08" |
| 10 | 06'05" | 01:01'13" |
| 11 | 06'02" | 01:07'15" |
| 12 | 06'08" | 01:13'23" |
| 13 | 06'02" | 01:19'25" |
| 14 | 06'03" | 01:25'28" |
| 15 | 06'05" | 01:31'33" |
| 16 | 06'05" | 01:37'38" |
| 17 | 06'11" | 01:43'49" |
| 18 | 06'07" | 01:49'56" |
| 19 | 06'07" | 01:56'03" |
| 20 | 06'06" | 02:02'09" |
| 21 | 06'13" | 02:08'22" |
| 22 | 06'10" | 02:14'32" |
| 23 | 05'53" | 02:20'25" |
| 23.1 | 09'12" | 02:21'35" |
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