10.2 km | 00:53:18 | 05:12/km日期: 2014-10-15 17:22 - 地點: 松山 - 卡路里: 552 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'01" / 05'02" / 05'11" / 05'09" / 05'12" / 05'13" / 05'05" / 05'25" / 05'18" / 05'05" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1691 / 1691 |
| 2 | | 05'10" (+00'09") | 1733 / 3425 |
| 3 | | 05'10" (+00'09") | 1727 / 5152 |
| 4 | | 05'07" (+00'06") | 1729 / 6881 |
| 5 | | 05'21" (+00'20") | 1708 / 8590 |
| 6 | | 05'08" (+00'07") | 1723 / 10314 |
10月累積里程 : 91.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 05'11" | 00:15'14" |
| 4 | 05'09" | 00:20'23" |
| 5 | 05'12" | 00:25'35" |
| 6 | 05'13" | 00:30'48" |
| 7 | 05'05" | 00:35'53" |
| 8 | 05'25" | 00:41'18" |
| 9 | 05'18" | 00:46'36" |
| 10 | 05'05" | 00:51'41" |
| 10.2 | 07'11" | 00:53'18" |
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