17.1 km | 01:50:44 | 06:29/km日期: 2020-08-26 22:23 - 平均心率: 137 - 卡路里: 885 Cal - 平均步頻: 152 - 溫度: 26°C
Pace: 07'01" / 06'56" / 06'48" / 06'47" / 07'10" / 06'18" / 05'59" / 06'01" / 06'00" / 05'55" / 06'26" / 05'59" / 05'46" / 05'49" / 08'01" / 06'29" / 06'55" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'15") | 1000 / 1000 |
| 2 | | 06'55" (+01'09") | 1000 / 2000 |
| 3 | | 06'48" (+01'02") | 1000 / 3000 |
| 4 | | 06'47" (+01'01") | 1000 / 4000 |
| 5 | | 07'09" (+01'23") | 1000 / 5000 |
| 6 | | 06'17" (+00'31") | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 06'26" (+00'40") | 1000 / 11000 |
| 12 | | 05'58" (+00'12") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 05'48" (+00'02") | 1000 / 14000 |
| 15 | | 08'01" (+02'15") | 1000 / 15000 |
| 16 | | 06'28" (+00'42") | 1000 / 16000 |
| 17 | | 06'55" (+01'09") | 1000 / 17000 |
| 18 | | 06'44" (+00'58") | 59 / 17059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 167.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'56" | 00:13'57" |
| 3 | 06'48" | 00:20'45" |
| 4 | 06'47" | 00:27'32" |
| 5 | 07'10" | 00:34'42" |
| 6 | 06'18" | 00:41'00" |
| 7 | 05'59" | 00:46'59" |
| 8 | 06'01" | 00:53'00" |
| 9 | 06'00" | 00:59'00" |
| 10 | 05'55" | 01:04'55" |
| 11 | 06'26" | 01:11'21" |
| 12 | 05'59" | 01:17'20" |
| 13 | 05'46" | 01:23'06" |
| 14 | 05'49" | 01:28'55" |
| 15 | 08'01" | 01:36'56" |
| 16 | 06'29" | 01:43'25" |
| 17 | 06'55" | 01:50'20" |
| 17.1 | 06'41" | 01:50'44" |
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