12.1 km | 01:03:31 | 05:15/km日期: 2020-08-28 17:39 - 平均心率: 152 - 卡路里: 839 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 82%
Pace: 05'50" / 05'25" / 05'15" / 05'25" / 05'14" / 04'59" / 05'00" / 04'53" / 05'11" / 05'13" / 05'19" / 05'20" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'56") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 05'14" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'32") | 1000 / 4000 |
| 5 | | 05'13" (+00'20") | 1000 / 5000 |
| 6 | | 04'59" (+00'06") | 1000 / 6000 |
| 7 | | 04'59" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" (+00'20") | 1000 / 10000 |
| 11 | | 05'18" (+00'25") | 1000 / 11000 |
| 12 | | 05'19" (+00'26") | 1000 / 12000 |
| 13 | | 05'01" (+00'08") | 91 / 12091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
138.10 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 05'15" | 00:16'30" |
| 4 | 05'25" | 00:21'55" |
| 5 | 05'14" | 00:27'09" |
| 6 | 04'59" | 00:32'08" |
| 7 | 05'00" | 00:37'08" |
| 8 | 04'53" | 00:42'01" |
| 9 | 05'11" | 00:47'12" |
| 10 | 05'13" | 00:52'25" |
| 11 | 05'19" | 00:57'44" |
| 12 | 05'20" | 01:03'04" |
| 12.1 | 05'04" | 01:03'32" |
展開計圈分析
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