27.1 km | 03:50:43 | 08:31/km日期: 2020-08-30 05:05 - 平均心率: 145 - 卡路里: 1992 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 06'33" / 06'18" / 06'21" / 06'30" / 06'15" / 06'19" / 06'09" / 06'14" / 06'09" / 05'43" / 16'48" / 06'48" / 06'21" / 06'30" / 06'11" / 06'51" / 25'17" / 06'20" / 06'09" / 06'18" / 10'17" / 17'15" / 06'20" / 17'06" / 07'39" / 09'22" / 05'55" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'50") | 1000 / 1000 |
| 2 | | 06'18" (+00'35") | 1000 / 2000 |
| 3 | | 06'20" (+00'37") | 1000 / 3000 |
| 4 | | 06'30" (+00'47") | 1000 / 4000 |
| 5 | | 06'14" (+00'31") | 1000 / 5000 |
| 6 | | 06'18" (+00'35") | 1000 / 6000 |
| 7 | | 06'09" (+00'26") | 1000 / 7000 |
| 8 | | 06'13" (+00'30") | 1000 / 8000 |
| 9 | | 06'09" (+00'26") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 16'48" (+11'05") | 1000 / 11000 |
| 12 | | 06'48" (+01'05") | 1000 / 12000 |
| 13 | | 06'20" (+00'37") | 1000 / 13000 |
| 14 | | 06'30" (+00'47") | 1000 / 14000 |
| 15 | | 06'11" (+00'28") | 1000 / 15000 |
| 16 | | 06'50" (+01'07") | 1000 / 16000 |
| 17 | | 25'17" (+19'34") | 1000 / 17000 |
| 18 | | 06'19" (+00'36") | 1000 / 18000 |
| 19 | | 06'09" (+00'26") | 1000 / 19000 |
| 20 | | 06'17" (+00'34") | 1000 / 20000 |
| 21 | | 10'16" (+04'33") | 1000 / 21000 |
| 22 | | 17'14" (+11'31") | 1000 / 22000 |
| 23 | | 06'19" (+00'36") | 1000 / 23000 |
| 24 | | 17'06" (+11'23") | 1000 / 24000 |
| 25 | | 07'38" (+01'55") | 1000 / 25000 |
| 26 | | 09'22" (+03'39") | 1000 / 26000 |
| 27 | | 05'53" (+00'10") | 1000 / 27000 |
| 28 | | 12'21" (+06'38") | 62 / 27062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
190.71 km 
NIke ZOOM WINFLO6 黑 累積 :
933.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'30" | 00:25'42" |
| 5 | 06'15" | 00:31'57" |
| 6 | 06'19" | 00:38'16" |
| 7 | 06'09" | 00:44'25" |
| 8 | 06'14" | 00:50'39" |
| 9 | 06'09" | 00:56'48" |
| 10 | 05'43" | 01:02'31" |
| 11 | 16'48" | 01:19'19" |
| 12 | 06'48" | 01:26'07" |
| 13 | 06'21" | 01:32'28" |
| 14 | 06'30" | 01:38'58" |
| 15 | 06'11" | 01:45'09" |
| 16 | 06'51" | 01:52'00" |
| 17 | 25'17" | 02:17'17" |
| 18 | 06'20" | 02:23'37" |
| 19 | 06'09" | 02:29'46" |
| 20 | 06'18" | 02:36'04" |
| 21 | 10'17" | 02:46'21" |
| 22 | 17'15" | 03:03'36" |
| 23 | 06'20" | 03:09'56" |
| 24 | 17'06" | 03:27'02" |
| 25 | 07'39" | 03:34'41" |
| 26 | 09'22" | 03:44'03" |
| 27 | 05'55" | 03:49'58" |
| 27.1 | 12'19" | 03:50'44" |
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