16.1 km | 01:42:26 | 06:21/km日期: 2020-08-30 06:08 - 平均心率: 154 - 卡路里: 961 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79%
Pace: 06'29" / 05'36" / 05'28" / 05'14" / 05'26" / 05'20" / 05'09" / 05'28" / 11'35" / 05'33" / 06'21" / 08'16" / 06'42" / 08'35" / 07'22" / 08'00" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'27") | 1000 / 2000 |
| 3 | | 05'28" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'57") | 1000 / 9000 |
| 10 | | 05'32" (+00'23") | 1000 / 10000 |
| 11 | | 06'21" (+01'12") | 1000 / 11000 |
| 12 | | 08'15" (+03'06") | 1000 / 12000 |
| 13 | | 06'42" (+01'33") | 1000 / 13000 |
| 14 | | 08'34" (+03'25") | 1000 / 14000 |
| 15 | | 07'22" (+02'13") | 1000 / 15000 |
| 16 | | 07'59" (+02'50") | 1000 / 16000 |
| 17 | | 12'39" (+07'30") | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 114.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'36" | 00:12'05" |
| 3 | 05'28" | 00:17'33" |
| 4 | 05'14" | 00:22'47" |
| 5 | 05'26" | 00:28'13" |
| 6 | 05'20" | 00:33'33" |
| 7 | 05'09" | 00:38'42" |
| 8 | 05'28" | 00:44'10" |
| 9 | 11'35" | 00:55'45" |
| 10 | 05'33" | 01:01'18" |
| 11 | 06'21" | 01:07'39" |
| 12 | 08'16" | 01:15'55" |
| 13 | 06'42" | 01:22'37" |
| 14 | 08'35" | 01:31'12" |
| 15 | 07'22" | 01:38'34" |
| 16 | 08'00" | 01:46'34" |
| 16.1 | 12'44" | 01:47'55" |
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