10.1 km | 00:59:03 | 05:50/km日期: 2020-08-30 06:10 - 平均心率: 140 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79%
Pace: 06'50" / 05'53" / 05'54" / 08'36" / 05'46" / 08'38" / 06'34" / 08'36" / 05'51" / 05'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'11") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'46" (+00'03") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" (+00'03") | 1000 / 10000 |
| 11 | | 05'39" | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
137.63 km 
HOKA ONE ONE CAVU 累積 :
1363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'53" | 00:12'43" |
| 3 | 05'54" | 00:18'37" |
| 4 | 08'36" | 00:27'13" |
| 5 | 05'46" | 00:32'59" |
| 6 | 08'38" | 00:41'37" |
| 7 | 06'34" | 00:48'11" |
| 8 | 08'36" | 00:56'47" |
| 9 | 05'51" | 01:02'38" |
| 10 | 05'46" | 01:08'24" |
| 10.1 | 05'42" | 01:08'59" |
展開計圈分析
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