10.0 km | 00:57:33 | 05:44/km日期: 2020-09-02 18:15 - 平均心率: 157 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 61%
Pace: 05'57" / 05'39" / 05'37" / 05'37" / 05'38" / 05'35" / 05'33" / 05'50" / 05'58" / 06'03" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'23") | 1000 / 1000 |
| 2 | | 05'39" (+00'07") | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'57" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'31") | 1000 / 10000 |
| 11 | | 06'58" (+01'26") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
136.93 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'37" | 00:17'13" |
| 4 | 05'37" | 00:22'50" |
| 5 | 05'38" | 00:28'28" |
| 6 | 05'35" | 00:34'03" |
| 7 | 05'33" | 00:39'36" |
| 8 | 05'50" | 00:45'26" |
| 9 | 05'58" | 00:51'24" |
| 10 | 06'03" | 00:57'27" |
| 10.0 | 06'56" | 00:57'34" |
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