10.1 km | 01:08:32 | 06:48/km日期: 2020-09-02 20:04 - 卡路里: 805 Cal - 總步數: 11258 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 69%
Pace: 06'22" / 06'22" / 06'20" / 06'33" / 06'30" / 08'01" / 06'32" / 07'02" / 06'28" / 07'47" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'02") | 1002 / 1002 | 175 / 89 |
2 | | 06'21" (+00'02") | 1001 / 2003 | 179 / 87 |
3 | | 06'19" | 1000 / 3004 | 179 / 87 |
4 | | 06'30" (+00'11") | 1006 / 4010 | 178 / 85 |
5 | | 06'29" (+00'10") | 1001 / 5012 | 177 / 86 |
6 | | 07'58" (+01'39") | 1004 / 6017 | 117 / 106 |
7 | | 06'34" (+00'15") | 1003 / 7021 | 178 / 85 |
8 | | 06'56" (+00'37") | 1003 / 8025 | 174 / 82 |
9 | | 06'29" (+00'10") | 1004 / 9029 | 178 / 86 |
10 | | 07'44" (+01'25") | 1010 / 10039 | 124 / 103 |
11 | | 09'04" (+02'45") | 55 / 10095 | 116 / 95 |
9月累積里程 :
111.98 km MIZUNO 藍灰黑色 累積 :
463.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'22" | 00:12'44" |
3 | 06'20" | 00:19'04" |
4 | 06'33" | 00:25'37" |
5 | 06'30" | 00:32'07" |
6 | 08'01" | 00:40'08" |
7 | 06'32" | 00:46'40" |
8 | 07'02" | 00:53'42" |
9 | 06'28" | 01:00'10" |
10 | 07'47" | 01:07'57" |
10.1 | 10'35" | 01:08'32" |