17.2 km | 02:07:14 | 07:23/km日期: 2014-11-01 06:40 - 平均心率: 145 - 卡路里: 1062 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'20" / 06'36" / 06'32" / 06'32" / 06'40" / 06'40" / 06'24" / 06'16" / 29'50" / 05'44" / 05'36" / 05'32" / 05'20" / 05'32" / 05'24" / 05'28" / 05'36" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 50.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'36" | 00:12'56" |
| 3 | 06'32" | 00:19'28" |
| 4 | 06'32" | 00:26'00" |
| 5 | 06'40" | 00:32'40" |
| 6 | 06'40" | 00:39'20" |
| 7 | 06'24" | 00:45'44" |
| 8 | 06'16" | 00:52'00" |
| 9 | 29'50" | 01:21'50" |
| 10 | 05'44" | 01:27'34" |
| 11 | 05'36" | 01:33'10" |
| 12 | 05'32" | 01:38'42" |
| 13 | 05'20" | 01:44'02" |
| 14 | 05'32" | 01:49'34" |
| 15 | 05'24" | 01:54'58" |
| 16 | 05'28" | 02:00'26" |
| 17 | 05'36" | 02:06'02" |
| 17.2 | 05'22" | 02:07'14" |
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